What is Olympic-Style weightlifting?

What is Olympic-Style weightlifting?

Header photo by Kei Tam Olympic-style weightlifting is a formalized Olympic sport where athletes are required to take a loaded barbell of maximal weight from the floor to overhead in one movement (the snatch) or the floor to shoulders (the clean) and then overhead...
What is a Barbell Club?

What is a Barbell Club?

Header photo by Cliff Lee What is a Barbell Club? A barbell club is a community that trains together for the purpose of becoming better at the disciplines of Olympic Weightlifting and/or Powerlifting. Typically the community has a set number of training days...